Cov Roj Yam Tseem Ceeb Rau Yoov Tshaj Cum Thiab Nruab Nrab: Cov Roj Uas Ua Rau Ntshai Nyob Hauv Ntuj Thiab Hauv Tsev? Clove, Mint, Lavender, Tshuaj Yej Tsob Ntoo Roj Thiab Lwm Yam

2024 Tus sau: Beatrice Philips | [email protected]. Kawg hloov kho: 2024-01-18 12:13

Cov roj yam tseem ceeb yog kev tiv thaiv ntuj tiv thaiv yoov tshaj cum thiab nruab nrab. Cov roj yam twg haum rau qhov no, lawv txoj hauv kev thov thiab cov yam ntxwv, nyeem hauv qab no.

Saib

Txij li lub sijhawm puag thaum ub, tib neeg tau siv cov khoom tshwj xeeb ntawm cov roj yam tseem ceeb. Lawv muaj peev xwm tsis tsuas yog kho tib neeg thiab tsim qhov zoo nkauj zoo nkauj ntawm cov ntxhiab tsw zoo, tab sis kuj muaj cov tshuaj tua kab: lawv txuag los ntawm nruab nrab thiab yoov tshaj cum tsis zoo li cov tshuaj lom neeg.

Cov roj tsw qab hauv qab no suav tias yog cov tshuaj tiv thaiv ntuj zoo tshaj plaws

• Citronella … Thawj coj hauv kev tawm tsam yoov tshaj cum. Qhov tsis hnov tsw tsis txaus ntshai ua rau cov neeg tshaib plab. Nws yog siv hauv kev ua noj, tshuaj tsw qab thiab tshuaj: daws mob taub hau, kho qhov txhab me.
• Vanilla … Cov roj uas muaj ntxhiab tsw ntxhiab thiab saj iab heev uas kab yuav tsis nyiam. Cov khoom raug pom zoo rau menyuam yaus.
• Qij … Clove yog lub zog aphrodisiac, muaj tshuaj tiv thaiv kab mob, thiab ua zaub mov qab. Roj tau siv nrog kev saib xyuas zoo - nws yog cov tshuaj ua kom muaj zog.
• Paj yeeb … Qhov no yog qhov tshuaj hypoallergenic tshaj plaws rau yoov thiab nruab nrab. Txo cov ntshav siab, txhim kho kev qab los noj mov, txo kev ntxhov siab, pw tsis tsaug zog, xeev siab.
• Tsob ntoo . Relieves o ntawm kab tom. Ua pa nws ua khub yog qhov zoo rau cov pa ua pa. Qhov tsis hnov tsw ntawm cov roj muaj zog, tab sis tsis mob siab rau. Cov aromatization yuav tsum tau ua dua.
• Geranium … Cov niam tsev uas muaj kev paub tau pom: qhov twg tsis hnov tsw geranium loj hlob, npauj, nruab nrab thiab yoov tshaj cum tsis pom. Cov roj tsw qab tau siv hauv kev kho hniav thiab kab mob otolaryngological, nws muaj txiaj ntsig zoo rau cov hlab plawv.
• Mint … Cov khoom muaj qab ntxiag tshiab qab zib tsw qab. Qhov tsw ntxhiab ntawm menthol ua rau lub ntsej muag ntxhiab tsw ntawm ib tus neeg. Cov ntxhiab tsw muaj qhov ua rau lub hauv paus poob siab, txhim kho kev xav. Ua tau zoo tshem tawm khaus los ntawm kab tom.
• Eucalyptus … Cov ntxhiab tsw ntawm eucalyptus yog qhov ua kom muaj zog, tshiab, nrog lub teeb sau ntawm qhov txias. Cov roj tau siv hauv kev kho kab mob fungal thiab mob khaub thuas. Qhov tsis hnov tsw ntawm eucalyptus yog mob heev. Thaum txau nws sab hauv tsev, koj tsis tas yuav mob siab rau.
• Fir … Cov ntxhiab tsw ntxhiab ntawm fir ua rau tshem tawm kab, txuag los ntawm kev pw tsis tsaug zog thiab mob taub hau, pab tshem tawm kev nyuaj siab, daws qhov mob khaub thuas thiab khaub thuas. Cov roj tuaj yeem siv tsis yog hauv tshuaj tsuag nkaus xwb, tab sis tseem los so cov khoom ntoo nrog nws sab hauv tsev kom ntshai kab.
• Camphor … Cov roj tsw qab tau sau tseg ntawm cov ntoo "txiv neej" ntxhiab. Ua haujlwm zoo hauv aromatherapy. Muaj cov tshuaj tua kab mob thiab cov kab mob tua kab mob, muaj cov nyhuv sedative me me.
• Castor … Qhov tshwj xeeb tsw ntawm cov roj no tsis zoo siab tsis yog rau tib neeg nkaus xwb, tab sis kuj rau kab. Dua li ntawm qhov viscosity, nws yog txig diluted nrog dej thiab tuaj yeem siv rau hauv tswm ciab thiab tshuaj tsuag.

Koj tuaj yeem ua cov tshuaj tsw qab los ntawm kev ntxiv ib tuj ntawm thuja thiab mint rau hauv cov roj.

Khoom

Tib neeg tau ua tsaug rau cov khoom tshwj xeeb ntawm cov roj yam tseem ceeb txij li lub sijhawm puag thaum ub. Kev rho tawm los ntawm ntau qhov chaw ntawm cov nroj tsuag tshuaj tsis yog tsuas yog muaj peev xwm tiv thaiv ib tus neeg los ntawm kev tom ntawm cov ntshav-nqus kab, tab sis kuj yog cov txheej txheem muaj txiaj ntsig ntawm cov tshuaj lom neeg muaj peev xwm kho tus mob ntau yam.

• Antibacterial, antifungal, anti-inflammatory, kho qhov txhab ua cov roj yam tseem ceeb tau siv dav hauv kev phais thiab tshuaj pleev ib ce rau kev kho mob ntawm cov kab mob fungal, ntau hom pob txuv, kab mob thiab cov txheej txheem ntawm cov tawv nqaij mos.
• Antioxidant, analgesic, sedative thiab tshuaj loog thaj chaw tau siv hauv kev kho paj hlwb, kho tshuaj ntxhua khaub ncaws, kho plawv, pab kom yooj yim txoj hauv kev tawm ntawm kev nyuaj siab, kho mob taub hau ntawm ntau yam keeb kwm, rov kho lub cev lub zog, txhim kho kev ua haujlwm ntawm cov hlab plawv.
• Antimicrobial, cov tshuaj antineoplastic pab kho cov kab mob ntawm cov hlab ntsws thiab cov hnyuv. Raws li cov tshuaj tua kab mob muaj zog tshaj plaws, cov roj tau siv rau tshuaj lom thiab mob plab zom mov.
• Cov tshuaj tsw qab tsis hloov pauv tau hauv kev tsim kom zoo nkauj thiab naj hoom , tau siv hauv ua noj ua haus
• Tseem ceeb roj yooj yim mus yuav thiab siv los ntawm koj tus kheej raws li cov lus qhia.

Xaiv

Hauv Tsev

Txhawm rau tshem tawm cov yoov tshaj cum thiab nruab nrab sab hauv tsev, nws yog qhov tsim nyog los ua kom nws muaj ntxhiab tsw cawm lub neej . Txhawm rau ua qhov no, siv lub teeb roj tsw qab, hluav taws xob lossis khoom siv hluav taws xob. Txhawm rau ua kom hnov ntxhiab tsw thiab tsis cuam tshuam, cov roj tau diluted nrog dej: 4-7 tee ntawm cov khoom xaiv tau ntxiv rau 1 diav kua. Koj tuaj yeem sib tov cov ntxhiab tsw ntawm koj cov nroj tsuag uas koj nyiam, tab sis tsis pub ntau tshaj 3. Tsis txhob hnov qab tso lub chav ua ntej qhov kev sib ntsib thiab ntxiv dej rau lub teeb lub tais thaum nws evaporates. 20 feeb yog txaus rau tus txheej txheem.

Rau cov tshuaj tsw qab, geranium, lavender, clove, thiab mint roj yog qhov tsim nyog. Koj tuaj yeem sib xyaw cov khoom no nrog ntoo cedar, citronella thiab eucalyptus. Cov paj rwb los so hauv cov tshuaj no yuav pab daws cov kab.

Cov tswm ciab tsw qab hauv tsev kuj tseem siv hauv tsev. Cov tshuaj tsw qab xaiv tau ntxiv rau cov ciab yaj hauv chav da dej. Qhov sib tov tau nchuav rau hauv lub thawv hlau lossis iav tswm ciab, qhov twg cov nyom ntawm cov xov ntuj ntom ntom yog thawj qhov qis. Thaum ua tswm ciab, soj ntsuam qhov sib piv: rau 100 g ntawm ciab - 5-7 tee roj.

Sab nraum

Hauv qhov xwm txheej, siv koj tus kheej cov tshuaj tsuag.

Sib tov

• 100 ml ntawm dej;
• 10 ml ntawm vodka;
• 5-10 tee ntawm cov tshuaj tsw qab;
• ncuav qhov sib tov rau hauv lub raj mis tsuag thiab co maj mam;
• cov khoom tau npaj rau siv, siv los ntawm txau nws ib puag ncig koj, ntawm khaub ncaws;
• xyuas kom koj tsis txhob ua xua rau cov khoom xyaw ua ntej thov tshuaj tsuag rau koj cov tawv nqaij.

Koj tuaj yeem nqa tshuaj tsuag nrog koj taug kev, mus rau dej, mus rau hav zoov, mus rau dacha. Rov ua dua qhov sib tov tom qab 3-5 teev.

Yog tias koj zaum sab nraum hauv lub gazebo, koj tuaj yeem nchuav daim ntaub paj rwb nrog cov tshuaj thiab khi nws ncig koj lub dab teg. Txoj hlua tes yuav ua haujlwm zoo kom txog thaum cov ntaub qhuav.

Rau menyuam yaus

Cov menyuam yaus ntawm daim tawv nqaij yog rhiab heev tsis yog rau cov tshuaj tua kab . Kev kho tej yam ntuj tso tuaj yeem ua rau ua xua hnyav rau menyuam mos. Qhov kev xaiv zoo tshaj plaws los tiv thaiv menyuam yaus los ntawm yoov tshaj cum thiab midge yog siv vanilla.

Qab zib tsw qab tsis zoo rau kab thiab tsis txaus ntshai rau menyuam yaus, tab sis nws kuj tsis pom zoo kom siv cov khoom tseem ceeb ntawm vanilla mus rau tus menyuam daim tawv nqaij hauv nws daim ntawv dawb huv. Siv tshuaj nplaum lossis tshuaj tsuag los tiv thaiv koj tus menyuam.

Qab zib

• 100 g ntawm qaub cream;
• 3 tee roj vanilla;
• sib tov cov khoom xyaw thiab siv rau tus menyuam daim tawv nqaij kom tus menyuam tsis tuaj yeem ua rau nws txhais tes qias neeg hauv nws, rub nws ob lub qhov muag nrog lawv, coj lawv mus rau hauv nws lub qhov ncauj;
• kuaj koj tus menyuam rau qhov tsis haum tshuaj ua ntej siv;
• siv cov tshuaj qab zib nkaus xwb thaum yav tsaus ntuj yog tias cov muv lossis cov ntxhw ya mus nyob ze.

Cov ntsiab lus ntawm kev siv

Rau cov roj yam tseem ceeb kom tau txais txiaj ntsig, koj yuav tsum tau siv lawv kom raug.

Thaum siv cov roj yam tseem ceeb, nco ntsoov tias nws yog qhov txaus ntshai los siv lawv yam tsis ua rau tawv nqaij. Cov khoom lag luam tau diluted nrog kev npaj kom zoo nkauj tsis muaj ntxhiab: jojoba, calendula, txiv duaj, apricot.

Txhawm rau siv cov tshuaj tsw qab nrog kev ntseeg siab, ua qhov kev sim ua xua. Thaum siv cov roj rau cov roj tsw qab lossis tshuaj tsuag tsev, nws yog ib qho tseem ceeb tsis txhob ua txhaum cov tshuaj:

• menyuam yaus hnub nyoog qis dua 2 hlis - 1 poob ntawm cov roj ib diav dej;
• los ntawm ib mus rau 5 xyoos - 1 poob hauv 7.5 ml dej (½ teaspoon);
• los ntawm 5 txog 14 xyoos - 2-3 tee ib ½ teaspoon;
• cov neeg laus thiab menyuam yaus hnub nyoog tshaj 14 xyoos - 3 tee ib ½ teaspoon.

Kawm kom txawj siv cov khoom xyaw kom koj cov khoom sib tov tsis tsuas yog txuag koj los ntawm kev tom, tab sis kuj ua rau koj zoo siab nrog tsw ntxhiab

Qee cov ntxhiab uas kab ntshai ntshai tuaj yeem tsim kev puas tsuaj rau koj tus hlub. Cov tshuaj tsw qab tiv thaiv yoov tshaj cum thiab nruab nrab yuav tsum tau saib xyuas los ntawm cov poj niam cev xeeb tub thiab menyuam yaus, cov neeg muaj mob migraines, ua xua thiab hawb pob.

Muas cov roj tsuas yog hauv cov chaw pov thawj. Nco ntsoov ua kom ntseeg tau tias cov khoom tau ntawv pov thawj.