Ua-nws-koj Tus Kheej Sauna (55 Daim Duab): Cov Haujlwm Sauna Hauv Chav Tsev, Yuav Ua Li Cas Thiaj Tsim Qauv Nrog Pas Dej, Yuav Ua Li Cas Thiaj Tsim Chav Dej Infrared

Cov txheej txheem:

Video: Ua-nws-koj Tus Kheej Sauna (55 Daim Duab): Cov Haujlwm Sauna Hauv Chav Tsev, Yuav Ua Li Cas Thiaj Tsim Qauv Nrog Pas Dej, Yuav Ua Li Cas Thiaj Tsim Chav Dej Infrared

Video: Ua-nws-koj Tus Kheej Sauna (55 Daim Duab): Cov Haujlwm Sauna Hauv Chav Tsev, Yuav Ua Li Cas Thiaj Tsim Qauv Nrog Pas Dej, Yuav Ua Li Cas Thiaj Tsim Chav Dej Infrared
Video: yuav coj li cas kom luag nyiam 2024, Plaub Hlis Ntuj
Ua-nws-koj Tus Kheej Sauna (55 Daim Duab): Cov Haujlwm Sauna Hauv Chav Tsev, Yuav Ua Li Cas Thiaj Tsim Qauv Nrog Pas Dej, Yuav Ua Li Cas Thiaj Tsim Chav Dej Infrared
Ua-nws-koj Tus Kheej Sauna (55 Daim Duab): Cov Haujlwm Sauna Hauv Chav Tsev, Yuav Ua Li Cas Thiaj Tsim Qauv Nrog Pas Dej, Yuav Ua Li Cas Thiaj Tsim Chav Dej Infrared
Anonim

Leej twg tsis tau npau suav txog muaj lawv tus kheej sauna nyob ze? Cov lus teb, tau kawg, yog, vim tias cov txiaj ntsig ntawm sauna hauv tsev yog pom tseeb. Ua ntej tshaj plaws, nws yog so thiab so. Ib qho ntxiv, hauv chav chav koj tuaj yeem zaum tau zoo nrog phooj ywg, tau txais kev zoo siab, dua li, qhov kho tau zoo ntawm chav chav yog qhov tsis txaus ntseeg.

Peculiarities

Hauv lub sijhawm niaj hnub no, tsis tas yuav tawm hauv nroog lossis mus ntsib cov chaw pej xeem rau kev so so, vim tias koj tuaj yeem nruab chav chav nyob ze. Nws tsis tas yuav ua qhov no hauv ib lub tsev sib cais. Sauna ntawm qhov me me tuaj yeem haum hauv chav nyob lossis hauv tebchaws. Cov sauna nyob hauv tsev feem ntau yog tsim los ntawm lub tsev uas ua los ntawm cov khoom siv ntoo thiab ua tiav hauv txoj hauv kev xws li kom ua kom sov zoo dua qub thiab tsim cov pa. Tab sis yog tias xav tau, chav chav tuaj yeem nyob hauv ib lub tsev sib cais.

Kev teeb tsa ntxaib kuj tuaj yeem sib txawv . Tab sis tib lub sijhawm, nws yog qhov tsim nyog los tsim cov qauv nrog kev teeb tsa sib txawv raws li tib lub hauv paus ntsiab lus thiab ua raws tib qho kev txiav txim. Thiab koj tuaj yeem tiv nrog txoj haujlwm zoo li no ntawm koj tus kheej, yam tsis muaj kev pab los ntawm cov kws tshwj xeeb.

Duab
Duab
Duab
Duab
Duab
Duab

Nws yog txaus los xaiv chav uas haum rau chav chav - nws yuav tsum raug kaw thiab qhuav. Nws kuj tseem tsim nyog muab cov dej thiab hluav taws xob nkag rau hauv chav, txhawb kev tso pa tawm. Hauv qhov no, nws muaj peev xwm tso lub chav da dej hauv nws. Nws tseem yuav khaws cia rau qhov kev txiav txim siab tus yam ntxwv, cov cuab yeej thiab cov khoom siv, kawm txoj kev xav thiab pib qhov kev ua tiav ntawm koj li phiaj xwm.

Thaum tsim lub sauna, koj yuav tsum tau coj mus rau hauv tus lej tus yam ntxwv uas tsim qauv sauna muaj . Lawv txiav txim siab kev ntseeg siab ntawm lub tsev thiab lub sijhawm ua haujlwm. Thiab qhov no tseem ceeb heev, yog li cia peb sau lawv. Ua ntej tshaj plaws, thaum kev teeb tsa lub rooj zaum raug khi, yuav tsum muaj yam tsawg 40 cm los ntawm ib lub rooj ntev mus rau lwm qhov. Qhov kev ncua deb no yog qhov yooj yim tshaj plaws rau cov uas yuav tau da dej. Qhov thib ob, cov ces kaum ntawm chav chav yuav tsum tau nruab nrog teeb pom kev zoo. Lub teeb yuav poob yog li yuav luag tag nrho cheeb tsam ntawm chav chav yuav ci.

Duab
Duab
Duab
Duab
Duab
Duab

Txhawm rau kom yooj yim, lub rooj zaum yuav tsum tau nruab nrog nraub qaum lossis ntsug sheathing . Qhov no yuav muab kev nplij siab rau txhua tus neeg tuaj saib thiab tso cai rau koj so kom ntau li ntau tau. Nws yog qhov zoo dua los npog cov plag tsev nrog cov vuas ua los ntawm cov khoom lag luam lossis lwm yam khoom siv, qhov tseem ceeb tshaj plaws yog nws muaj peev xwm tiv taus qhov kub thiab txias, nrog rau cov dej noo tas li. Tsuas yog hauv pem teb tuaj yeem ua haujlwm tau ntev. Tab sis nws yuav tsum tau sau tseg tias cov chaw uas nws xav txav yuav tsum yog ntoo. Tsob ntoo tsis kub ntau, yog li nws tuaj yeem txav mus los ntawm chav chav nrog qhov yooj yim tshaj plaws.

Yog tias koj txiav txim siab ua cov cuab yeej zoo li no hauv tsev, tom qab ntawd txhua tus qauv yuav tsum tau ua tiav. Kev tso cai tsim nyog yuav tsum tau txais.

Duab
Duab
Duab
Duab
Duab
Duab

Style thiab tsim

Cov style thiab tsim ntawm chav chav, ntawm chav kawm, yuav tsum tau xav tawm mus rau qhov nthuav dav me tshaj plaws. Ua ntej koj yuav tsum txiav txim siab qhov teeb tsa ntawm chav. Feem ntau, cov qauv qub ntawm chav chav ntawm peb chav tau siv - chav hnav khaub ncaws lossis chav hloov pauv, chav ntxhua khaub ncaws lossis chav da dej thiab chav chav ua noj nws tus kheej. Cov chav da dej hauv Lavxias feem ntau suav nrog ob chav, txij li chav chav thiab da dej feem ntau ua ke. Yog li ntawd, thaum xaiv chav chav nyob hauv Lavxias style, qhov tseeb no yuav tsum raug coj mus rau hauv tus account. Yog tias koj xav tau thiab yog tias koj muaj nyiaj, koj tuaj yeem ntxiv cov chav xaiv rau chav sauna. Piv txwv, nws muaj peev xwm ua kom muaj cov ntawv sau lossis pas dej, chav ua si - chav billiard lossis chav zoo sib xws, koj tseem tuaj yeem ntxiv chav ua noj, thaj chaw ua si, chav dej lossis chav haus luam yeeb.

Duab
Duab
Duab
Duab
Duab
Duab

Nyob rau tib lub sijhawm, cov kev daws teeb meem ntawm sauna kuj tseem tuaj yeem sib txawv. Piv txwv li, Lavxias style, uas twb tau hais ua ntej lawm. Nws yog qhov txawv los ntawm kev txwv thiab kev sib haum xeeb hauv cov ntsiab lus. Raws li txoj cai, qhov no yog lub rooj loj, ntau lub rooj zaum thiab rooj zaum, cov khaub ncaws ntoo, cov ntoo ntoo thiab cov ntaiv. Xws li sab hauv tuaj yeem ua niaj hnub nrog kev pab los ntawm billiards lossis, piv txwv li, TV.

Cov qub qub kuj tseem nyiam ua kom dai chav chav . Feem ntau nws nrog cov khoom tsim, cov tais diav ntoo thiab lwm yam khoom zoo sib xws. Tsis tas li cov yam ntxwv ntawm cov qauv no yog qhov muaj cov duab zoo nkauj ntawm cov ntoo. Ib qho ntxiv, koj tuaj yeem dai cov ntoo qhib lossis cov ntoo ntoo ntoo ntawm phab ntsa. Lawv kuj tuaj yeem sawv cev los ntawm cov nyom nyom. Txhua yam no tuaj yeem siv rau hauv kev coj ua thiab ci lossis khaws cia ua cov khoom zoo nkauj.

Duab
Duab
Duab
Duab
Duab
Duab

Yuav tsim dab tsi?

Koj yuav tsum tsim lub sauna yog tias koj muaj qee yam cuab yeej thiab cov khoom siv. Nws yog qhov tsim nyog kom muaj cov cuab yeej siv ntoo, lub log tsheb, lub duav, cov khoom sib xyaw ua ke, lub trowel, qib tsev thiab lub thawv uas yuav npaj daws teeb meem. Hauv qhov no, phau ntawv sib tov ntawm cov tshuaj yuav xav tau kev siv lub thawv hlau thiab duav. Xwb, koj tuaj yeem siv lub tshuab tov khoom, nrog rau kev siv fais fab. Qhov no yuav xav tau lub zog ntau thiab lub taub tshwj xeeb. Ib qho ntxiv, hauv cov txheej txheem tsim chav chav ua pa, koj yuav tau siv hluav taws xob jigsaw. Ua tsaug rau nws, koj tuaj yeem txiav, txiav thiab zoo li. Lawv tuaj yeem siv rau lub hom phiaj lossis ua khoom zoo nkauj.

Duab
Duab

Koj tseem yuav xav tau cov kua roj vanish, impregnation thiab pleev xim. Tib yam yog qhov tsim nyog rau kev kho kom zoo nkauj.

Yog tias peb tham txog cov ntaub ntawv, tom qab ntawd koj yuav tsum tau them sai sai rau qhov tseeb tias koj tsis tuaj yeem ua yam tsis muaj ntoo thaum tsim lub sauna, tshwj xeeb tshaj yog tias koj muaj lub tshuab rhaub ntoo uas muaj lub ntsuas cua sov. Qhov no yog cov khoom siv zoo tshaj plaws uas feem ntau siv hauv chav da dej, chav chav thiab saunas. Qhov zoo tshaj plaws saunas yog ua los ntawm linden, abasha thiab aspen. Cov ntoo zoo li no tseem haum rau nruab chav chav sab xis hauv chav nyob. Nws tsim nyog sau cia tias koj tsis tuaj yeem siv ntau hom ntoo. Tab sis txhua tus tuaj yeem xaiv tus tsiaj uas haum rau nws.

Duab
Duab
Duab
Duab

Ntoo tuaj yeem tsim nyog rau sauna

  • Scandinavian ntoo thuv . Ib qho tshwj xeeb yog qhov ntxoov ntxoo ntawm paj yeeb, uas tsim qee yam zoo nkauj. Nyob rau tib lub sijhawm, ntoo thuv yuav luag tsis muaj pob, tab sis cov qauv hauv daim ntawv ntawm cov nplhaib yog pom meej. Tab sis tib lub sijhawm, dhau sijhawm, tsob ntoo pib tsaus ntuj thiab muaj hnub nyoog sai. Yog li ntawd, tsis yog txhua tus txiav txim siab ntoo thuv raws li qhov kev xaiv tsim nyog.
  • Alder . Cov ntoo no yog tus yam ntxwv los ntawm qhov ntom ntom ntom ntom ntom ntom, nrog rau lub ntsej muag liab-xim av daj. Tsis tas li ntawd, ntoo yuav zoo siab rau lub qhov muag nrog cov qauv zoo sib xws. Tab sis feem ntau sab nrauv sab hauv chav chav tau txiav nrog alder.
Duab
Duab
Duab
Duab
  • Hemlock . Hom ntoo no yog tus yam ntxwv xim daj-xim av. Tsis tas li ntawd, tsob ntoo tsis muaj cov cob thiab pob txha. Tab sis muaj tus qauv - kab sib luag.
  • Scandinavian ntoo . Qhov ntxoov ntxoo yog lub teeb daj. Tib lub sijhawm, cov pob me me feem ntau pom ntawm ntoo.
  • Lindens . Linden ntoo tsis muaj pob qhov rooj thiab tsis muaj cob. Thiab qhov no yog qhov tsis ntseeg ntxiv. Cov khoom siv no tuaj yeem siv hauv txhua lub rhaub dej uas muaj tus tswj hwm.
Duab
Duab
Duab
Duab
Duab
Duab
  • Aspen . Tsob ntoo no tseem yuav tsis yog cov yas. Tsis tas li ntawd, cov ntoo aspen yuav tsis rot. Tsis tas li, aspen yog qhov txawv los ntawm lub teeb beige xim.
  • Abashi . Qhov no yog African ntoo qhib ntoo, uas yog distinguished los ntawm nws ceev, txawm qauv, tsis tshua muaj qib ntawm thermal conductivity, raws li zoo raws li lub teeb xim av ntxoov thiab tsaus ntsiab lus.
Duab
Duab
Duab
Duab

Yuav ua li cas koj tus kheej?

Kev tsim kho chav chav nws tus kheej yuav tsum tau ua ntej los ntawm kev kos nws cov phiaj xwm. Koj tuaj yeem ua nws kom xaj, kos nws koj tus kheej, lossis nrhiav tus qauv npaj ua. Txhawm rau kom tsis txhob tsim qhov yuam kev, nws raug nquahu kom txiav txim siab pes tsawg tus neeg sauna yuav tsim los rau. Nws yuav tsum nco ntsoov tias ib tus neeg yuav xav tau kwv yees li 2 square metres. Yog li ntawd, thaum suav rau rau tus qhua, qhov nruab nrab, koj yuav xav tau 12 square metres ntawm tag nrho cheeb tsam.

Raws li kev suav ntawm thaj tsam tag nrho, nws tau txiav txim siab tias yuav tsum tau siv lub zog ntawm cov khoom siv cua sov li cas txhawm rau ua tiav qhov ntsuas kub hauv chav chav. Nws kuj tseem zoo dua thaum npaj yuav npaj yuav ua li cas tso cov txee da dej. Nws yuav tsum yog kwv yees li ib meter los ntawm lawv mus rau qhov cub. Nws kuj yog lub tswv yim zoo los xav dua thiab suav qhov pom kev deb ntawm txee rau txee thiab mus rau lub rooj zaum thaum npaj. Nws yog ib qho tseem ceeb sib xws los txiav txim qhov chaw ntawm cov kav dej uas muab dej, lub qhov cua thiab qhov tso dej tawm. Thaum txuas tag nrho cov kab ke no, koj yuav tsum tau ceev faj heev.

Duab
Duab
Duab
Duab

Nws raug nquahu kom suav nrog teeb pom kev zoo hauv cov npe no, ntxiv rau suav nrog thaj chaw rau chav nrog cov haujlwm ntxiv. Ib lub teeb taws infrared tuaj yeem muab ntxiv. Kev kos duab kos duab thiab kos duab yuav tsum tau ua tiav raws li txheej txheej.

Tsis hais txog qhov chaw sauna, koj yuav tsum xub ua lub hauv paus - nchuav lub hauv paus lossis hauv av . Yog tias nws yuav tsum tau nchuav rau hauv pem teb, tom qab ntawd nws yuav tsum nco ntsoov tias cov txheej txheej no yuav tsum qhuav kom txog thaum kawg ua ntej lwm yam haujlwm tuaj yeem ua hauv chav. Raws li txoj cai, kev ua kom qhuav qhuav tshwm sim hauv plaub lub lis piam. Tsis tas li ntawd, cov khoom vov tsev tau muab tso rau saum cov pob zeb ua ntau txheej. Hauv qhov no, ua ntej nchuav, nws muaj peev xwm muab rau qhov muaj cov kav dej tso pa tawm rau cov cuab yeej ua pa ntxiv.

Duab
Duab
Duab
Duab
Duab
Duab

Tom ntej no, peb nruab cov tuav . Qhov ntsuas pom zoo yog 15 x 15 lossis 20 x 20 cm. Nws yog qhov zoo dua kom tshem tawm qhov kev sib cuag ntawm kab teeb thiab lub hauv paus, yog li ntawd, thawj txoj kev tsheb nqaj hlau tau muab tso rau ntawm lub pob zeb, tom qab ntawd nqaj. Qhov chaw khoob ntawm cov ntoo yuav tsum tau ntim nrog cov khoom siv cua sov, piv txwv li, koj tuaj yeem siv ua npuas ncauj lossis jute ntsaws ruaj ruaj. Nws yog ib qho tseem ceeb uas yuav tsum tau txuas tus tuav kom ruaj ntseg. Yog li, nws tsis pom zoo kom siv cov hlau txuas - lawv tsis cuam tshuam nrog qhov kub thiab txias. Tab sis nws yog qhov ua tau los siv cov grooves thiab pins.

Nyob rau sab saum toj ntawm kab teeb, nws yog qhov tsim nyog los txhim kho cov laug cam muaj zog thiab cov khoom siv vov tsev. Tom qab ntawd, nws tau pom zoo kom tsis txhob kov dab tsi rau 0.5 xyoo, kom cia ntoo zaum. Tom ntej no, koj tuaj yeem qhib qhov rooj thiab qhov rai thiab teeb tsa lawv. Nws yuav tsum tau muab sau tseg tias cov ntoo uas zoo nkauj kim heev tsis siv sijhawm los ntsws.

Duab
Duab
Duab
Duab

Nws yog ib qho tseem ceeb kom tsis txhob hnov qab txog tshuaj tua kab mob thiab tua hluav taws ntawm cov ntoo, txwv tsis pub cov tsiaj yuav tsis tiv taus ya raws. Cov no yog cov neeg sawv cev uas tsis tuaj yeem siv tau ntawm cov khoom lossis twb tau ua tiav ntawm phab ntsa, hauv pem teb, qab nthab thiab txee.

Kev ua tiav ntawm thaj chaw yuav tsum tau nqa tawm nrog cov ntoo ntoo . - cedar lossis spruce hauv ob sab phlu. Kev xaiv ntawm cov khoom tshwj xeeb no yuav yog qhov zoo tshaj plaws. Hauv qhov no, nws raug nquahu kom xaiv cov khoom siv uas yuav tsis muaj cov pob zeb thiab pob txha. Hauv qhov no, qab nthab thiab phab ntsa, txawm tias ua ntej qhov ua tiav ntawm chav chav, yuav tsum tau rwb thaiv tsev, rwb thaiv tsev los ntawm chav dej nrog kev pab los ntawm cov ntxhia pob zeb thiab lwm txheej rwb thaiv tsev. Tom qab ntawd koj tuaj yeem siv cov kab hauv qab.

Duab
Duab
Duab
Duab

Cov plag tsev yuav tsum tau ua tiav nrog cov khoom siv tshwj xeeb, uas yuav tsum tau xaiv raws li lub peev xwm tiv taus qhov kub thiab txias, uas yog qhov tseem ceeb hauv chav chav. Piv txwv, cov vuas luaj ceramic lossis cov khoom siv zoo sib xws yog qhov kev xaiv zoo. Kev txhim kho cov vuas yog ua tiav siv cov txheej txheem txheem. Ua ntej, lub hauv paus yog qib, tom qab ntawd cov vuas tau tsau. Rau qhov no, nws yog qhov zoo tshaj los siv phau ntawv tshwj xeeb.

Nws raug nquahu kom ua cov sauna pem teb ntoo lossis nrog cov ntoo ntoo . Siv cov ntoo ntoo yog qhov kev xaiv zoo. Hauv qhov no, cov cav siv los ua tus khawm. Nws yog qhov zoo dua los siv cov laug cam tsib centimeters tuab. Txhawm rau ua kom cov kua tawm sai dua, koj tuaj yeem tso me me nrug nruab nrab ntawm cov laug cam lossis siv sijhawm tsim lub tsev sib cais, uas yuav raug kaw los ntawm lub qhov txhab. Koj tseem tuaj yeem tsim cov dej ntws mus rau cov kav dej.

Duab
Duab
Duab
Duab

Thaum hauv pem teb hauv sauna tau npaj tiav, koj tuaj yeem xav txog lub hauv paus tseem ceeb ntawm chav chav - lub qhov cub. Nws tsim nyog sau cia tias ua ntej yuav txhim kho lub cub tawg, koj yuav tsum pib npaj lub hauv paus. Lub hauv paus sib txawv hauv hom thiab loj. Koj tuaj yeem xaiv qhov yog, coj mus rau hauv tus account tus yam ntxwv ntawm cov khoom siv cua sov. Qhov kev xaiv zoo tshaj yog yuav lub qhov cub me me hlau. Nws yog qhov zoo tshaj los siv cov pob zeb dej ua lub rhaub dej. Qhov kev xaiv no feem ntau yuav yog vim lub pob zeb pob zeb tuaj yeem nkag tau rau txhua tus, tiv taus qhov kub siab thiab tsis pib tawg tib lub sijhawm.

Ua Finnish sauna hauv tsev hauv lub tebchaws tsis zoo li yuav txawv ntawm qhov saum toj no ., nrog rau kev zam ntawm kev coj mus rau hauv tus yam ntxwv ntawm cov av, lub hom phiaj thiab zaus ntawm kev mus ntsib. Feem ntau, cov hauv paus ntsiab lus tseem zoo ib yam. Koj tseem tuaj yeem ua nws ib qib zuj zus ncaj qha hauv lub tebchaws lub tsev, piv txwv li, hauv chav dej lossis hauv qab daus hauv av lossis hauv chav nyob dawb. Nco ntsoov thaiv cov phab ntsa thiab teeb tsa cov txheej txheem ua kom muaj dej zoo hauv rooj plaub thib ob.

Duab
Duab
Duab
Duab

Yam khoom me me

Nws yog qhov zoo dua los nruab lub sauna nrog qhov cua nkag. Nyob rau tib lub sijhawm, txhua chav nyob hauv chav chav yuav tsum muaj cua nkag. Txoj hauv kev yooj yim tshaj plaws los nruab nws yog los tsim qhov tso pa tawm yuav luag ntawm lub qab nthab nws tus kheej, ntxiv rau tsim cov dej nkag nkag ib sab ntawm hauv pem teb. Koj tuaj yeem tso cua tawm hauv lwm txoj kev. Tsis tas li, tsis txhob hnov qab npaj cov rooj tog kom raug.

Duab
Duab
Duab
Duab

Lub xub ntiag ntawm cov teeb nyob hauv chav chav tseem yuav pab tau . Qhov no tuaj yeem tsim qhov tshwj xeeb, qhov tsis sib xws nyob hauv chav chav. Nws yog qhov zoo dua los nruab lawv nrog cov ntas tshwj xeeb los tiv thaiv lawv los ntawm cov av noo thiab kub. Rau tib lub hom phiaj, lub luminaire raug kaw nrog lub hau kaw.

Nws kuj tseem muaj txiaj ntsig los them nyiaj rau cov chav kawm tsis kam thaum yuav khoom, uas yuav tsum tau qhia ntawm lub ntim lossis hauv cov lus qhia.

Koj yuav tsum tau ceev faj thiab xaiv lub teeb kom raug. Nws raug nquahu kom tswj xyuas qhov deb ntawm 30 centimeters los ntawm qab nthab mus rau lub teeb ci. Thiab nws feem ntau txwv tsis pub teeb teeb saum cov cua sov.

Duab
Duab
Duab
Duab

Ntsug ntsug kuj tuaj yeem pab tau . Cov khaub noom, cov thoob, ntim khoom, khoom siv thiab lwm yam tais diav tuaj yeem tso rau ntawm lawv. Lawv tuaj yeem ua tau siv ntoo thaiv. Nws kuj tseem tsis pom zoo kom siv cov hlau txuas ntawm no. Raws li kev coj noj coj ua ntawm Lavxias, cov rhawv zeb yuav tsum tau muab tso rau ntawm phab ntsa sab nraud ntawm lub qhov cub. Cov rhawv zeb kuj tseem yuav tsum tau txua ntoo, khaws qhov khoob kom cov dej noo qhuav sai dua. Qhov ko taw lossis taub hau taub hau kuj tseem yuav pab tau me ntsis.

Duab
Duab
Duab
Duab

Tswv yim & Tricks

Txawm tias ua ntej siv chav chav, koj yuav tsum paub koj tus kheej nrog cov cai uas yuav tso cai rau koj mus ntsib nws yam tsis muaj kev puas tsuaj rau koj kev noj qab haus huv.

Cov txheej txheem yuav yog cov cai hauv qab no:

  • ua ntej koj pib ua luam dej, koj yuav tsum tsis txhob haus dej sov yam tsis muaj xab npum;
  • koj tsis tuaj yeem muab tso rau saum lub txee tam sim ntawd, vim qhov no yuav cuam tshuam rau ntawm daim tawv nqaij, nws yuav tsum tau npaj rau qhov hloov pauv kub;
  • steaming thaum sawv lossis zaum tsis zoo; rau qhov siab tshaj plaws, nws zoo dua yog ua thaum pw;
  • ntawm qhov tsis xis nyob me ntsis los ntawm chav chav, nws yog qhov zoo dua kom tawm tam sim ntawd, qhov tshwm sim yuav rov qab tsis tau;
Duab
Duab
Duab
Duab
  • Nws tsis tau pom zoo kom zaum hauv chav sauna ntau dua kaum tsib feeb, nws tsis zoo;
  • txoj cai tom qab sauna, nws yog qhov zoo tshaj los da dej kom ntxuav tawm hws, tom qab uas koj tuaj yeem siv lub pas dej tam sim ntawd;
  • tom qab chav chav, nws muaj txiaj ntsig zoo los siv cov kev pabcuam ntawm tus kws kho mob zaws, ua tsaug rau qhov uas koj tuaj yeem txhim kho cov ntshav ncig;
  • nws muaj txiaj ntsig zoo rau haus dej, thiab ntau ntxiv, zoo dua;
Duab
Duab
Duab
Duab
  • haus cawv hauv lub sauna tsuas yog ua rau muaj qhov tsis zoo, yog li nws yog qhov zoo dua los tsis kam;
  • koj yuav tsum tsis txhob hnav khaub ncaws rau thawj nees nkaum feeb, vim lub cev xav tau sijhawm kom qhuav.

Tsis tas li ntawd, tsis txhob hnov qab tias cov menyuam yaus uas muaj hnub nyoog qis dua plaub xyoos tsis tuaj yeem xa mus rau chav chav. Saib xyuas koj txoj kev noj qab haus huv thiab kev noj qab haus huv ntawm cov neeg nyob ze koj.

Duab
Duab
Duab
Duab

Cov piv txwv zoo thiab cov kev xaiv

Ib qho piv txwv ua tiav ntawm kev tso chav chav nyob yog nyob ze ntawm chav da dej hauv chav tsev hauv nroog. Qhov kev xaiv no tshwj xeeb tshaj yog yooj yim rau cov uas xav so hauv chav ua haujlwm hnub ua haujlwm tom qab ua haujlwm.

Tau kawg, nws yog qhov zoo dua los tsim sauna los ntawm ntoo. Ntxiv mus, txhua lub txee thiab ntim khoom - thoob, thoob dej, thiab lwm yam kuj tseem zoo dua xaiv los ntawm cov khoom siv ntuj tsim.

Duab
Duab
Duab
Duab

Thaum tsim chav da dej nrog koj tus kheej txhais tes, koj tuaj yeem qhia cov txuj ci tsim qauv zoo. Sauna tuaj yeem dhau los ua lub platform tiag rau kev siv tswv yim kev kos duab. Yog li, piv txwv li, koj tuaj yeem npaj cov phab ntsa hauv ib lub voj voog, zoo li hauv daim duab.

Nws tsim nyog sau cia tias qhov ntau ntawm cov kev xaiv yog loj heev, yog li tsuas yog koj yuav tsum xaiv. Nyob rau tib lub sijhawm, coj mus rau hauv tus account koj tus kheej lub siab nyiam, xav tau, thiab tseem tsis txhob hnov qab txog cov hauv kev muaj nyiaj txiag.

Duab
Duab
Duab
Duab

Yog li, tsim sauna koj tus kheej yog kev lag luam nyuaj, uas cov kws tshaj lij yuav tsis cuam tshuam. Txawm li cas los xij, ua raws cov lus qhia saum toj no, nws muaj peev xwm tsim koj tus kheej sauna nyob ib sab ntawm koj lub tsev lossis sab hauv. Koj tsuas yog yuav tsum ua siab ntev, yuav cov ntaub ntawv zoo thiab mus ua haujlwm. Qhov txiaj ntsig yuav ua rau koj zoo siab, vim tias koj yuav tau txais qhov chaw zoo los so, so kom txaus thiab ntsib cov neeg koj hlub.

Pom zoo: